
Evolve your health journey.
Discover your strength.
Climb your mountain.
Evolve Strong Mission
Personal Training + Health & Nutrition Coaching for those who want to discover their strength, build muscle & get fit , move pain free without limitations, ditch the BS diets that don’t work & lead their healthiest lifestyle in a body they are confident in & proud of.
I believe every human is capable of achieving their health goals & deserving of the space to make transformational change that elevates their life.
With the appropriate & tangible tools, unconditional support, expert coaching & sustainable plan, this is possible for YOU! No matter what age, level of fitness, or starting point, it’s NEVER too late to start taking action, build your strongest body & healthiest life!

EVOLVE STRONG
In- Person Training
In person training in Denver includes live coaching, demos and cues. Choose from 1:1 personal training, group training, or hybrid.

STRONG FOR LIFE
1:1 Online Training
Customized online training programs delivered via Evolve Strong training app. Choose from 1:1 sessions or group sessions.

STRONG GIRL CLUB Group Online Training
Affordable & accessible online training membership to build confidence inside & outside of the gym.

The Empower Program
16-week protocol to empower busy women to build a strong body they are confident in, learn to fuel without BS restrictive diets & create sustainable habits to support a healthy lifestyle they are proud of!

Hey there!
I’m Giulia Cammarano
A fierce & bold NJ native from a big Italian family who taught me the value of eating good food with good people and how to work hard for what I wanted.
I took a big leap of faith in 2021 & moved to Denver, CO with my now husband. I love doing all the Colorado things like skiing, camping, & hiking. I love to run, strength train & hangout in beautiful parks. I am in love with mountains & the lessons they teach me about life and my personal health journey.
My mission in life is to help as many people as possible discover their strength & feel confident in their bodies. My passion is to help individuals lead a healthy, happy & unlimited life they love & are proud of.
And Since 2019, that is exactly what I’ve been doing.
