What clients are saying..
Don't take my word for it. See what my clients are saying about working with me!
Andi B.
Personal Training Client
“Before working with Giulia, I struggled to exercise as much as I wanted to while staying pain free. I have always been active but my knee injury hindered my ability to do what I wanted, this also killed my motivation to even try to exercise. I wanted to strength train & be pain free while also preparing to look toned for my wedding. Since working with Giulia, I feel so much stronger & definitely look more toned. My legs & knee are much stronger & more stable, I feel in control of my injury. Because of this, I feel so much better mentally & I feel like I can do the things I love again. What I love about working with Giulia 1:1 is that she is very conscientious of how I’m moving & feeling in every exercise I do. If something feels off, she will offer coaching cues or tweak the movement slightly to support my body.”
Sarah J.
Hybrid Personal Training Client
“Before working with Giulia, I was working with another trainer for almost 8 months & who was not responsive to my needs & goals. He was very focused on weight loss which made me feel like my other wins weren’t as important or worth celebrating. I just got burnout from tracking calories & macros and wanted something that was going to better support my health & fitness journey in a positive way. Building strength, training around my injuries & training in a way to rehab back from them, while working towards better habits & consistency were at the top of priority life. Giulia has helped me loosen my grip on tracking calories which has been great - I feel able to eat foods that are good for me without obsessing over them. She has also helped me work through my injuries and I haven’t had pain in a while!!! Giulia has worked with me in incorporating barbells and heavier weights which has been so fun & exciting! I’ve really appreciated how intentional her programming is in getting stronger in a safe way while alleviating pain. Her kindness & approachability has eliminated the gym-intimidation & the personalization of my programming has made me feel successful while also challenging myself. Working with her has been THE BEST investment in myself & my journey”
Emily S.
Empower Program Client
“I fit into my clothes better & see actual muscle development & tone in my body that I have never seen before. I have been able to improve my blood sugar & diabetic numbers which has made a huge improvement in my overall health. I find myself at a new level of body acceptance where I actually like my body now & that has significantly helped with my confidence & self-esteem – not just because I like how I look but because I know that I am taking care of myself & I feel proud for making a difference in my life. Giulia’s expertise come through in every aspect of her program, where your health journey feels very holistic & goes beyond working out in the gym – she wants you to grow & learn in a healthy & comfortable way."
Emily C.
Strong For Life Member
“Even though I was already working out everyday & stayed motivated I knew I needed about training schedule & system to follow. I’ve seen incredible results since following a personalized training plan instead of just winging it. I had horrible knee & hip pain before during & after I worked out, Giulia customized my plan in a way to help alleviate that pain & build strength in areas that would best support my knee & hip. Plus I feel so good about the way I look & feel, my arms are finally where I want them to be!”
Remie S.
Personal Training Client
“I was very sedentary before I started working with Giulia. I struggled with my relationship with food & body image. I would spend hours online trying to figure out which of the thousands of methods would help me lose weight. This led to a constant cycle of restricting & binging. Since working with her, I actually look forward to exercise, I am lifting 3 times the weight I was when I first started, I have a much more positive relationship with food that does not involve restriction, my body image & weight on the scale no longer consume me & I’ve lost inches off my body & about 40 lbs and I have gained back a lot of confidence I lost. This experience was totally tailored to me, my body & my goals and that was my favorite part of the whole process! She always left me after our session with tangible tips to take action on outside of our sessions. Giulia is the BEST & she has helped me completely change my view of health & how I see myself.”
Julia H.
Hybrid Personal Training Client
“Before personal training, I would do various workout classes or running. I was active & consistent in moving my body but never really kept track of progress or noticed any results. My goals working with Giulia were to increase strength, prevent injury & feel more confident in a gym setting. Overall, I feel & see much more muscle on my body. I hit PRs every week but my favorite marker of progress thus far is going from not being able to even do 1 assisted pull up to doing 7 with less resistance on the band! I feel much more confident & strong working with her then I did on my own! I love the way she pushes me to higher limits & always supports me!”
Nickie C.
Empower Program Client
"I love Giulia’s authenticity, attentive listening & the transparency around her holistic approach to health, wellness & fitness. I no longer have intense urgency around food so I’m not just eating to eat or feel good, I have other tools now to feel good. I feel confident in taking up space & showing up exactly how I am. I didn’t realize how uncomfortable I was all the time - bending down to tie my shoes, cleaning, walking up a flight of stairs & this made me so irritable all the time. Now, I love being active with my kids, I have been swimming with them for the first time in years, I love walking to places on purpose, & I’m not backing out on things because I’m afraid I can’t physically handle it. I can also now comfortably fit into my jeans & pants, I don’t avoid mirrors anymore, I’m not shying away from pictures & I love the way I look in bathing suits. I am so glad I invested in 1:1 coaching, I feel amazing & now I realize that there's no reason I shouldn’t feel this way & realize there is no material item I could buy that would ever make me feel this way."
Catie M.
Strong Girl Club Member
"Online group training has been significant in helping me achieve my fitness goals. Maintaining a routine is often a challenge of mine, but Giulia’s structured sessions inside the Strong Girl Club has provided amazing accountability & a sense of community that keep me motivated to keep showing up. Knowing that I can easily choose what day & what workout I will complete each day of the week makes it much easier to stay consistent. Plus the regular check ins and encouragement from Giulia and the group has really helped me stay on track. The incredible variety in her workouts has pushed me to move my body in ways I never thought it could & with that I’ve seen significant improvements in my strength & endurance, allowing me to lift heavier weights & complete more challenging exercises. This progress has not only enhanced my physical capabilities but also hugely boosted my confidence. This group makes balancing fitness and day to day responsibilities realistic & relatable”
Marguerite B.
Strong For Life Member
“I started training with Giulia over two years ago when I was freshly postpartum, re-starting my exercise journey from scratch. I can honestly say it's been one of the best decisions I've ever made. Giulia takes the time to understand your needs and goals, and creates a customized workout plan that's tailored to you. I've seen significant improvements in my strength, endurance, confidence, and overall health. She has also helped me develop a more positive relationship with exercise and healthy living. What I appreciate most about Giulia is her ability to balance challenge and support. She knows just when to push you harder and when to offer a helping hand. If you're looking for a personal trainer who is dedicated, passionate, and genuinely invested in your success, look no further than Giulia!”
Sav S.
Strong Girl Club Member
“My biggest struggle when it came to my health & fitness goals was not having a plan to follow & lack of confidence in the gym which made it difficult to show up consistently. I just simply felt lost. I felt so silly paying for a gym membership but not following any routines. Following consistent exercise routines from the Strong Girl Club online group training has helped me build muscle & feel the best I’ve ever felt in the gym. This group gave me the confidence I needed in the gym to be my best self. What I love about the app & workouts are the video tutorial that help me navigate new exercises, I love being able to track my workouts (it helps me hold myself accountable AND I love seeing the progress from the stats.”
