"Without the guidance & support, I wouldn’t know how to reach the big goals I had for myself - Evolve Stronger Program empowered me to talk about where I wanted to be & Giulia provided a clear pathway there. She is 100% invested in pouring into her clients. The reason people stay on the fence is because they're unsure of how to jump down. Giulia gave me the tools to know how to jump down safely & start running towards what I wanted my health to look like. It wasn't easy but it was approachable & that made all the difference for me."
Hilda
"I fit into my clothes better & see actual muscle development & tone in my body that I have never seen before. I have been able to improve my blood sugar & diabetic numbers which has made a huge improvement in my overall health. I find myself at a new level of body acceptance where I actually like my body now & that has significantly helped with my confidence & self-esteem – not just because I like how I look but because I know that I am taking care of myself & I feel proud for making a difference in my life. Giulia’s expertise come through in every aspect of her program, where your health journey feels very holistic & goes beyond working out in the gym – she wants you to grow & learn in a healthy & comfortable way."
Emily
"Before I started working with Giulia I was unhappy with myself & felt like I would never be good enough for anyone. I shamed myself for how I looked & was super restrictive with food which led to episodes of binge eating. I had no confidence in myself. After working with Giulia I have gained so much confidence & love for myself. I found a balance of what worked for me & what didn’t, and I've created sustainable & healthy habits with eating, working out, school, & work. I've hit so many PR's & lift so much more than I ever thought I could. Even though I had to budget differently I would make the decision 100x over."
Catie
"I love Giulia’s authenticity, attentive listening & the transparency around her holistic approach to health, wellness & fitness. I no longer have intense urgency around food so I’m not just eating to eat or feel good, I have other tools now to feel good. I feel confident in taking up space & showing up exactly how I am. I didn’t realize how uncomfortable I was all the time - bending down to tie my shoes, cleaning, walking up a flight of stairs & this made me so irritable all the time. Now, I love being active with my kids, I have been swimming with them for the first time in years, I love walking to places on purpose, & I’m not backing out on things because I’m afraid I can’t physically handle it. I can also now comfortably fit into my jeans & pants, I don’t avoid mirrors anymore, I’m not shying away from pictures & I love the way I look in bathing suits. I am so glad I invested in 1:1 coaching, I feel amazing & now I realize that there's no reason I shouldn’t feel this way & realize there is no material item I could buy that would ever make me feel this way."